We followed three runners as they ran the McKirdy Micro Marathon in Rockland State Park, just 30 miles north of New York City.

A breezy loop from Botanica bar in Manhattan to Prospect park.

A solid crew came out to On NYC - Official Flagship Store for a loop around lower Manhattan.

A track 5000 with some seriously fast people. The Victory 5000 at Red Hook Running Track in Brooklyn.

The race within the race within a race in the Bronx.

Summer vibes in April with 400 repeats at the track.

A powerful day documenting @runningtoprotest.

Very enjoyable 11 miles with this quality crew in Brooklyn.

April showers didn’t stop this crew from a 7AM start in Brooklyn.

A sunny AM with a 10 mile loop around lower Manhattan with this speedy crew.

Gang’s all here, BKTC McCarren park during the prime time 7pm workout.